-
Lessons Taught by Trauma
By Kristy Cobillas, MEd, LPC “What good does it do to talk about it, if it’s not going to change anything?” When it comes to trauma, there are those who will attempt to mentally and emotionally bury the experience. It is true that simply talking about the past does not…
-
What is Sandtray Therapy?
Introduction Sandtray therapy was created by Margaret Lowenfeld, who got her ideas from reading H.G. Wells’ book Floor Games, where Wells spoke of the use of miniature toys while he played with his sons on the floor. This technique was adopted by many others, including Dora Kalff, a Swedish therapist…
-
Advice from the Therapist Vlog: Perfectionism
September 2014 Vlog, Advice from the Therapist: Perfectionism This month, Therapist Zachary Sander, MA, LPC, CADC speaks on perfectionism and how affects our mental health and well being. Be on the look out each month for new installments of ‘Advice from the Therapist’ each month pertaining to guidance, services, and…
-
Advice from the Therapist Vlog: Types of Resentment
August 2014 Vlog, Advice from the Therapist: Types of Resentment Therapist Zachary Sander, MA, LPC, CADC speaks on different types of resentment and how to deal with it in order to resolve past conflict within relationships. Be on the look out for new installments of ‘Advice from the Therapist’ each…
Marriage, Family, & Individual Counseling | St Louis MO
