• Perfectionism Vlog

    Advice from the Therapist Vlog: Perfectionism

    September 2014 Vlog, Advice from the Therapist: Perfectionism This month, Therapist Zachary Sander, MA, LPC, CADC speaks on perfectionism and how affects our mental health and well being. Be on the look out each month for new installments of ‘Advice from the Therapist’ each month pertaining to guidance, services, and…

  • Types of Resentment Vlog

    Advice from the Therapist Vlog: Types of Resentment

    August 2014 Vlog, Advice from the Therapist: Types of Resentment Therapist Zachary Sander, MA, LPC, CADC speaks on different types of resentment and how to deal with it in order to resolve past conflict within relationships. Be on the look out for new installments of ‘Advice from the Therapist’ each…

  • Commitment, Intimacy, and Fun

    by Tai Yong, MA, LPC, NCC Yale University psychologist Robert Sternberg did some pioneering work that attempted to answer the question, “What is love?”  He came up with a “Triangular Theory of Love,” which says that there are three elements to love: passion, intimacy, and commitment.  One might say that…