• Fear of Heights Challenge

    The “Height” of Perfection-ism… Is Fear

    By Jessica Stillman When I volunteered to face my fear of heights for the #FaceYourFearsChallenge, I didn’t think very much about it. I was just thinking that we needed content to post on our website and our Facebook wall, that we would have some fun making a video, and that…

  • Letchworth State Park Rail Bridge Heights Phobia Therapy St Louis

    Heights: It’s All About the Altitude

    By Jessica Stillman For as long as I can remember, I have had a fear of heights. One vivid memory I have involving fear and heights is from a church trip I took to Buffalo, New York when I was in middle school. We went to a state park and…

  • Claustrophobia Face Your Fears Challenge

    Claustrophobia: Face Your Fears Challenge

    Meet Mary Singleton, a counselor at Agape Christian Counseling Services. Mary decided to challenge herself this month to face her fear of being enclosed in tight spaces, or claustrophobia. She made this video to document as she took a step towards overcoming that fear. Below is Mary’s account of the…