• cognitive behavioral approach to stereotyping

    The Power of the Cognitive Behavioral Approach to Stereotyping

    by Mary Singleton, MEd, PLPC I’m sure I’m not the only one who has been thinking about recent racial conflicts involving police officers and citizens.  We have all seen how an event, such as a police officer shooting someone, can inspire dramatically different reactions in people — reactions which often…

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  • Getting A True Reflection Challenging Unhealthy Thoughts

    Getting A True Reflection: Challenging Unhealthy Thoughts

    Have you ever gone to the carnival and seen a fun-house mirror? Instead of revealing an accurate, true mirror image through the use of a  standard mirror, a fun-house mirror bends certain sections just enough to distort the image. Do you remember standing in front of the mirror, perhaps laughing…

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  • Byron Loy LPC LCPC Marriage Counseling St Louis

    Byron D. Loy MA, LPC, LCPC, CRADC

    Independent Contractor Byron Loy is licensed counselor and certified alcohol and drug counselor in Missouri and Illinois. Graduating from Wheaton College in Illinois, he utilizes cognitive behavioral and family systems interventions to assist those he serves. With over 20 years of counseling experience, he appreciates the honor of serving others…

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