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Anger: A Multifactorial Approach
by Darrell Provinse, MA, LPC, NCC, Director and CEO Anger. What is it? Anger is a God-given emotion that gives us energy to protect someone else or ourselves, or to take action against an injustice. Anger itself is not wrong. What we do with anger or in anger can be very wrong. Anger can very often signal that something is wrong with us with our relationship, in our psychological life, emotional life, or thought life, etc. Anger is a secondary emotion. Underneath anger, there is usually a variety of other feelings and accompanying thoughts. Among the precursors to anger are the following: fear, frustration, pain, disappointment, shame, guilt, embarrassment, grief,…
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Anger Management Counseling
Anger presents itself in many different ways, and is often indicative of deeper underlying issues. We consider Anger to be a “secondary emotion.” Underneath the anger often lies sadness, shame, fear, or guilt. It can affect our relationships and daily functioning in significant ways. Use the questions below as a self-reflective guide. Do you… find it difficult to control how you act when you’re angry? feel like your anger is like a volcano that erupts unexpectedly? fear that your anger causes you to hurt people you love? experience other people being afraid of your anger? Agape counselors who work with this subject:
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Jennifer Miller, MA, LPC
Independent Contractor Jennifer Miller is a Licensed Professional Counselor, licensed in the state of Missouri. She earned her master’s degree in Counseling from Webster University. Jennifer works with children, teens, individuals and couples, and particularly enjoys facilitating group counseling with children and teens, on subjects such as social skills. She also specializes in marriage counseling. Her primary psychotherapy modalities are Cognitive Behavior Therapy (CBT) and Mindfulness. Jennifer works extensively with the following subjects: Depression Anxiety OCD (Obsessive Compulsive Disorder) Anger issues Trauma / Abuse Marriage / Couples Child Therapy – including blended families, behavioral issues, and attachment issues Jennifer sees clients at the following locations: our main location, on Flushing…
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How to Cool It When You Are Burning Up Mad
By Byron Loy, MA, LPC, LCPC, CRADC Anger isn’t a wrong emotion or even a bad emotion. There are even some things which should probably make us angrier than they do. However, even in those instances, there are appropriate ways to handle our anger. Jesus told us, in Mathew 5:21, “You have heard that it was said to the people long ago, ‘Do not murder, anyone who murders will be subject to judgment’.” So far so good, I hope… However, Jesus goes on to say, “but I tell you that anyone who is angry with his brother or sister will be subject to judgment. Again, anyone who says to his…