Therapeutic Topics

Divorce

Divorce, whether past or present, leaves us feeling deeply impacted. Depending on our values, divorce can generate intense thoughts and feelings about ourselves and others. Feelings range from loneliness and fear, to relief and freedom. Regardless of our experience, divorce requires adjustments in identity, role, and lifestyle. Divorce care can help us to navigate these changes and cope with trying circumstances.

Use the questions below as a self-reflective guide.

Have you…

been through divorce?

talked about ending your marriage because it seems like the only option?

been affected by someone else’s divorce – such as your parent, spouse, or significant other?