Depression

Depression is all too familiar to many of us. It steals joy, pleasure, and hope from us and those we love. Depression lies and convinces us that it has ultimate control.

Use the questions below as a self-reflective guide.

Do you…

have feelings of worthlessness of guilt?

have trouble concentrating or deciding?

feel sad or empty most of the day, nearly every day?

have feelings of worthlessness or guilt?

have little interest in pleasurable activities?

have significant weight loss of weight gain without attempting to change?

 

 

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feel that you appetite has decreased of increased from its norm?

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have trouble sleeping or staying awake most days?

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have recurrent thoughts about death, suicide, or a specific plan for committing suicide?

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feel fatigued, slowed down, or restless?