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Eating Disorders
Eating disorders are illnesses that can unexpectedly consume our lives. The cause of eating disorders and disordered eating is typically much more deeply-rooted than a person’s relationship with food, physical appearance, or health. Use the questions below as a self-reflective guide. Do you… feel intense fear of gaining weight? feel…
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Grief / Bereavement
Grief and bereavement can cause an onslaught of confusing emotions, including anger, confusion, fear, hopelessness, denial, pain, and intense sadness. After suffering loss, we not only have powerful emotions, but physical, social, cognitive, and behavioral reactions to our experience. Use the questions below as a self-reflective guide. Have you… lost…
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Marital Discord
Throughout the course of marriage, we experience varying degrees of intimacy and satisfaction. Oftentimes, we have difficulty recognizing our relational strengths and changing unhelpful patterns. Another perspective can offer hope for increased marital satisfaction. Use the questions below as a self-reflective guide. Do you… have perpetually unresolved issues with your…
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Obsessive-Compulsive Disorder
Obsessive-Compulsive Disorder stems from anxiety. Thoughts and actions intrude on our lives, forcing us to focus on them in the hope that they will go away. We can be left feeling distressed, alienated, and frustrated that so much of our time is spent tending to our thoughts or actions. Use…