Anger Management Counseling
Anger presents itself in many different ways, and is often indicative of deeper underlying issues. We consider Anger to be a “secondary emotion.” Underneath the anger often lies sadness, shame, fear, or guilt. It can affect our relationships and daily functioning in significant ways.
Use the questions below as a self-reflective guide.
Do you…
- find it difficult to control how you act when you’re angry?
- feel like your anger is like a volcano that erupts unexpectedly?
- fear that your anger causes you to hurt people you love?
- experience other people being afraid of your anger?
Agape counselors who work with this subject:
