Therapeutic Topics

Sleep Disorders

Sleep disorders rob us of rest for our minds, bodies, emotions, and souls. Whether we suffer from not being able to sleep enough, or the inability to stay awake, our daily lives are drastically different from how we would choose.

Use the questions below as a self-reflective guide.

Do you…

have trouble falling asleep or staying asleep?

feel tired after sleep?

sleep excessively?

experience other symptoms such as teeth grinding, night terrors, or restless leg syndrome interfering with your sleep?