Crisis

Crisis can present itself in an emergency situation or when we know monumental change is on the horizon. With many unknowns, crises can leave us feeling helpless, hopeless, and alone.

Use the questions below as a self-reflective guide.

Are you…

thinking life is spinning out of control?

in the middle of a situation that feels like it affects everything in your life?

in a position to make life-changing decisions?

in “survival mode” or on “auto-pilot”?

constantly feeling along and helpless?